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A MESSAGE FROM MIKE DOUGHTY WHO TEACHES YOGA AT SHENLEY COURT HALL

During Lockdown 2020, Yoga classes were closed to conform to Social Distancing requirements in line with other groups and classes. This film is a collaboration of EasiYoga Students and Family all performing Tibetan Rite 1 in their home, garden, or during their permitted hour of exercise in the park.

So while the World stopped for Lockdown we connected through ancient Tibetan Yoga all doing Sufi Spins and hoping for an end to the Pandemic.