Home   General   FREE HOME STRENGTH & BALANCE EXERCISE PROGRAMME FOR SENIOR ADULTS

FREE HOME STRENGTH & BALANCE EXERCISE PROGRAMME FOR SENIOR ADULTS

Get Steady – is a free programme for older adults who have become a little less steady on their feet over recent weeks. There is a free guide for home exercises and additional telephone support. This FREE at home strength and balance exercise programme is intended to support senior adults in B31 and B45 area’s
https://system-fitness.co.uk/getsteady.html

system fitness