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NEW CLASS COMING SOON – ONE FIT MAMA!

One Fit Mama

STARTING FRIDAY 6TH MARCH 2020

Every Friday 10.15am – 11.00am

One Fit Mama is a postal exercise class suitable for moms from 6 weeks postpartum.

The class is circuit based and lasts 45 minutes with a 10 minute warm up, 25 minutes of circuits and 10 minutes cool down.